Trouble Sleeping?

There are times when life can seem overwhelming and we have trouble getting sleep. Sleep is so important for our health, so when we are deprived it compounds the problem. I have always been blessed with abundant sleep, but when something is heavy on my mind I tend to wake up in the middle of the night. Usually if I start praying and bring what is bothering me to the Lord, I will go right back to sleep.

“When I remember You on my bed, I meditate on You in the night watches. Because You have been my help, therefore in the shadow of Your wings I will rejoice. My soul follows close behind You; Your right hand upholds me.”

Psalm 63:6-8  NKJV