Sound Sleep

Approximately 70 million Americans have sleep disorders. Lack of sleep can affect many areas in your life; including your overall health; and, your walk with God.

The National Sleep Foundation reports that 67% of people that say they do not sleep well, also report health issues.

What is God’s prescription:
“When you lie down, you will not be afraid; Yes, you will lie down, and your sleep will be sweet.” Proverbs 3:24

There appears to be an element of fear that is contributing to sleep problems. “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” 2 Tim 1:7

Cry out to the Lord for help, “I cried to the Lord with my voice, And He heard me from His holy hill. I lay down and slept; I awoke, for the Lord sustained me. I will not be afraid of ten thousands of people Who have set themselves against me all around.” Psalm 3:4-6

If you continue to struggle, you can bind and loose. Pray: “I bind all fear and loose peace, love and a sound mind in the name of Jesus.” Thank you, Lord! I will sleep sweetly, for I know you will keep me safe.