Many today have high blood pressure and their physician have prescribed medication to control the pressure. This is a patch. God doesn’t want to patch you up, He wants to get to the root of the problem. The cause of high blood pressure or hypertension is Fear/anxiety/worry.
The opposite of worry is peace, peace of mind.
The Bible says that God will keep you in perfect peace if you keep your mind fixed on Him ( Isaiah 26:3).
So how do you do this when fear and worry is pulling at you? You need to give everything to God (cast your cares upon Him for He cares for you), think on good things and trust God. God is more than capable of solving your problems.
“Can anyone of you by worrying add a single hour to your life? Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Mathew 6:27,34
Remain in the present, the eternal now of God. Don’t project what might happen.
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” Isaiah 41:10