Exercise for many is a foreign word; and for some it is a passion.

The Bible says we are to exercise, “…exercise yourself toward godliness.” 1 Timothy 4:6

As we exercise, we will gain, “Now godliness with contentment is great gain.” 1 Timothy 6:6.

“For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.” 1 Tim 4:8