Do you think you are cracking Up?
Ask any parent this question and the answer will be, unequivocally, yes! But seriously, mental health officials have seen an increase in depression and anxiety since the COVID crisis has started. No matter what the voices in your head are telling you, you have the mind of Christ if you have accepted Jesus as your savour.
There is a direct link between your spirituality and the state of your mind/body. If you are under attack, God says, He will keep you in perfect peace if your mind is stayed on Him (Isaiah 26:3), and praise silences the enemy (Psalm 8:2).
Remember “Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.” Phil 4:4-9