Did you know you can choose to be in health? You do not need to accept what is dished out to you. Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Physchology Today says, “Living a healthy life means making lifestyle choices that support your physical, mental, spiritual and emotional well-being.”

My mom, who is 83 years old is in perfect health. She takes no medications and, she eats her share of sweets. Your first thought may be that she has good genes. Both of her parents died young. So what is her secret? Her secret is hidden in Christ. My mom refuses sickness; she rebukes it. When she feels something coming on, she says out loud, “I am not sick.” She does the same thing with negative thoughts. I am sure you have done this, “What am I thinking, I refuse this thought.”

We need to take authority and dominion over what the Lord has put us in charge of. Weild the sword of the spirit to cut out of our lives what is not meant to be there. Jesus took all on the cross so we could have all in Him.

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” 3 John 1:2