I remember when my children were about to grow they would consume a tremendous amount of food. We grow in Christ the same way, nourishing our soul. My one daughter grew taller than my other daughter. I look back now and consider what she was putting in her body. If we are not careful, our growth could be stunted.
Do not be carried about with various and strange doctrines. For it is good that the heart be established by grace, not with foods which have not profited those who have been occupied with them. Hebrews 13:9
“All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness,” 2 Timothy 3:16