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Is your body stressed out?

“Do you not know that you are the temple of God and that the Spirit of God dwells in you?” I Corinthians‬ ‭3:16‬ ‭NKJV‬

When you are experiencing difficulties, losses, trauma, your body is under more stress. As a result, you need to make sure you are caring for your body, getting the sleep you need, and nourishing it with a variety of healthy foods and water. This may be the last thing on your mind. However, be intentional to care for what God has blessed you with.

“For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.” 1 Corinthians‬ ‭6:20‬ ‭NKJV‬‬

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