Many today are having panic attacks. You can control this so you do not have them again. Panic attacks are caused by fear and extreme anxiety. The Bible says, “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” 2 Tim 1:7 KJV

Notice this fear is a spirit and is not from the Lord. God has given you His power, love and a sound mind.  

You need to declare 2 Timothy 1:7 until you believe. “Faith comes by hearing, and hearing by the word of God.” Romans 10:17